I cooked this soup every week for my family. It is sweet and my boys favourite soup. The apple cubes are addictive! It is also a good source of vitamin C and fiber-rich. I understand it can even fight infection!
Shopping List (For 4 Pax)
Ingredients
- 4 to 5 Apples (Depending on the size of the apple)
- 6 Red Dates
- 2 Tbsp of Wolfberries
- 6 bowls of water
- 1 Dried Tangerine (Optional)
Cooking Steps
Step 1: Cut the peeled apples into cubes
Step 2: Add the red dates, wolfberries, dried tangerine and apples into the boiling water
Step 3: Boil for at least 1 hour with medium heat.
Step 4: Ready to Serve
Notes: I use a thermal pot. I usually boil for 30 to 45 minutes and place in my thermal pot.
Comments are closed.